Individualized Assessments and Treatments

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I re-create a therapy journey for each individual with which I work, including primarily person centered approaches.  I rely on and practice from evidence based treatments that include the following modalities: integrative perspective, narrative therapy, cognitive behavioural therapy, existential, multicultural, motivational interviewing, and mindfulness techniques.  I believe that it is within you that lies the wisdom to begin a new healing journey, and use a variety of techniques to assist in awareness and the application of these approaches that best accommodate your treatment needs.  I will honor your own views and experiences and together we will continue your healing journey in a manner that provides you with the tools for empowerment and wellness..